Most people know that good oral hygiene is important to maintain their overall and dental health. Brushing and flossing get a lot of attention, and rightfully so, but even with a lot of great resources and habits being promoted, some misinformation about teeth and dental myths still get circulated.

Learn the difference between fact and fiction with a routine teeth cleaning in Hamilton at Eastgate Dental Centre. Our Hamilton dentists can provide a thorough checkup and cleaning at your next appointment. Our staff is here to answer your questions about your oral health, hygiene, and the best techniques for a healthy mouth.

3 Dental Myths Debunked: Understanding Your Dental Health

Do not buy into every catchphrase, trend, or myth when it comes to assessing your own teeth and caring for your oral health. Consider these three dental myths and speak to your Hamilton dentist for the facts when it comes to caring for your own set of pearly whites:

  1. Soft teeth – Many patients complain of soft teeth, and believe that this condition is one that is recognized by dentists across Ontario. The symptoms you face are real, but the diagnosis is not exactly accurate. If you have cavity-prone teeth that are sensitive to temperature changes or tough, chewy, or crunchy foods, you may describe your teeth as “soft”. In reality, what you face are issues with oral hygiene that can be corrected through changes to your daily habits. Avoid a diet that is high in sugar, which greatly contributes to bacteria that causes cavities, and brush your teeth twice a day. Floss every evening and book regular appointments at your Stoney Creek dental clinic for in-depth cleanings. Get a tailored oral hygiene routine if you have specific concerns, like smoking or tooth grinding, by discussing options with your Hamilton family dentist.
  2. Brushing more often and harder is better – Over-brushing your teeth can actually contribute to oral health problems. The abrasive nature of tooth brushing, especially with hard bristles, can lead to enamel wear and deterioration. Brush gently but thoroughly. Limit brushing to twice a day and try rinsing your mouth or chewing sugar free gum throughout the day to keep plaque in check.
  3. Teeth whitening is harmful – You may have come across stories from people who tried to whiten their teeth at home and then faced major dental health issues. If you are interested in cosmetic dentistry in Hamilton and teeth whitening in particular, do not let these misconceptions stop you from getting the smile of your dreams. At-home treatments can be risky if they are applied improperly or not suited to your unique dental concerns. Professional options, on the other hand, are completely safe and will lead to an attractive smile, not dental blunders. Speak with your dentist before trying an at-home option or speak to our staff to learn more about the teeth whitening treatments available.

Learn the Facts about Dental Health from Stoney Creek Dental Professionals 

Whether you have symptoms of sensitivity or want to put your best smile forward, book your appointment with the Hamilton dentists at Eastgate Dental Centre in Stoney Creek or Grimsby. We will provide tailored advice based on experience and knowledge for the whole family. No matter your dental health concerns or goals, we can direct you towards the right oral hygiene tools or cosmetic dentistry procedures for your needs. Bust dental myths in Hamilton with a quick visit to our clinic.

Contact us today at 905-560-2714 to schedule an appointment or fill out our online form for answers to your questions about teeth and gums.